All Finnish citizens and permanent residents who are returning to Finland from another country are required to remain in conditions equivalent to quarantine for 14 days. They should avoid close contact with other people and avoid leaving their hom as much as possible. When arriving from abroad, arrange a period of absence of 14 days from your workplace, place of study and/or day care.
To avoid close contact, a distance of one metre from other people much be maintained. Increasing one’s attention to hand hygiene is also important.
If you develop serious respiratory tract infection symptoms such as shortness of breath, or if your general state of health drops significantly, immediately contact your local healthcare provider by phone.
*Protect yourself and your family from coronavirus*
Maintain good hygiene 1. Wash your hands with soap carefully and frequently. 2. Use alcohol-based hand-rub if washing your hand is not an option. 3. So not touch your eyes, nose or mouth. 4. Cough and sneeze into either your sleeve or a disposable tissue. Immediately put the used tissue in the rubbish bin. 5. If you don’t have a tissue, cough or sneeze into your sleeve, not into your hands. *Avoid close contact with others* 1. Don’t sake hand
2. Keep 1-2 metres away from other people at all times.
*Protect your loved ones* 1. Do not visit hospitals or health care facilities.
2. Avoid visiting elderly people or people who are chronically ill. If the visit essential, maintain good hand hygiene and coughing hygiene. Info contact 0295 535 535 or thl.fi